This Friday marks the beginning of VHFA's next wellness program: weekly workouts to exercise videos.
Staff are encouraged to gather in the Agency's Board Room during the lunch hour two or three days a week to exercise along with the video of the day.
The program is the latest in the Agency's on-going wellness initiative to encourage better nutrition and exercise among staff members.
Human Resources/Office Manager (and Associate Director of Sweat) Martha Panton promises, "Just like the movies, popcorn will be provided." (FYI, popcorn, prepared properly, can be a healthy snack. Just watch the melted butter ...)